Weaning

6 Nutritious Beans, Legumes and Lentils for your Baby

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After generations of feeding porridge as the main weaning food, it is no wonder feeding lentils and dried beans might seem a little uncommon to us Malaysians. However, lentils, legumes and dried beans are a good source of lean proteins and healthy carbohydrates. They also contain fibre, B vitamins and minerals, especially iron, potassium, phosphorus, …

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