Weaning

6 Nutritious Beans, Legumes and Lentils for your Baby

Astra Family A close up image of a nutritious pile of legumes and lentils, perfect for your baby.

After generations of feeding porridge as the main weaning food, it is no wonder feeding lentils and dried beans might seem a little uncommon to us Malaysians. However, lentils, legumes and dried beans are a good source of lean proteins and healthy carbohydrates. They also contain fibre, B vitamins and minerals, especially iron, potassium, phosphorus, …

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